Full Body Workout

Are you ready for this full body workout?
@aubreyball_official and @alexsquig are back with another HIIT burn 🔥

Here’s a circuit you can do just using a set of dumbells!

1️⃣Reverse lunge to swings
2️⃣Front to lat raise jumping jacks
3️⃣Seated toe reaches

Do this workout 4 rounds, 30 seconds on, 15 seconds off, rest 45 seconds, then repeat 3x! #shorts
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