24 Hour Fitness Cardio Kickboxing I

This was a last minute and short cardio kickboxing video. There was no rehearsal but it was fun to see how it all turns out. I hope you all will enjoy this 37 minute workout.

20 Comments

  1. Mrs B

    Still love this routine 🙂 Brings joy to my soul !

  2. Nasya Collington

    Love your videos! More please.

  3. Alex Edwards

    Favorite, favorite video! I'll keep doing it once a week even after I finally get that grapevine at 28:40! ugghh!!

  4. Mary Lucía

    We’re this place I want to go take that wonderful class please love it this class omg

  5. Queen T

    No Rehearsal! Wow!!
    I just found this in 2021 – and it still kicked my butt! I've done P90X3-MMX and while that is hard – this ranks right up there with P90X3 MMX in terms of intensity. A little too much changing – but one would probably get the hang of it with continued practice. Good to see my people working out! Hahaha!!

  6. Sveta kunetsky

    Excellent!

  7. Holly Burton

    Great as always!! Please keep on posting and consider an advanced cardio kick??!!

  8. Renee Jones

    OOO I was looking for something like this!

  9. Kelz 323

    I can’t count how many times I worked out to this video since the pandemic. I’m waiting for the 2021 version, Give Me 10 is the man.

  10. Masentle Andrews

    Thank you for this workout. It kept me sane and fit in 2020.

  11. MyCOOLWEIRDlife

    Did this workout this morning and baybeeeeee listen!! Definitely adding this to my weekly plan

  12. Raquel Cadena

    This is my second time in this class and I remember the first time I did it I was feeling upset bc It took me so much to memorize and get the choreography, I though they were so good and I still have a way to get as good as them and today, Idk what was it, maybe I turned the volume up so I could actually here the directions or I felt more pumped, or maybe bc I am finally used to your style but I feel accomplished! I stopped only twice, once for my shoe lace and one to fix my hair bun. Thanks so so much! I loved this wo again! I’m def a kickboxer 😎😝

  13. Josephine Reed

    How can I purchase this mix? Thank you!

  14. Jiselle Rahim

    Thank u ♥️♥️♥️💪💪💪💃🤗👐

  15. Constance Brathwaite

    I just found you today and AM HOOKED!!! Love choreography, music and sound quality. Plus the sweat was AWESOME! Can’t wait to view your others

  16. Ruthiee Zama

    I loved it! Thank you!

  17. Raquel Cadena

    Another super happy fun “kickbutts” class! God I enjoy so much your workouts!! This one felt special bc I felt that I was actually there with the class, they are good, I missed coordination at some points. I wish I can be there real like but 1, I live in PA and second, Life Time is expensive for me 😆. Especially the nearest one is the King of Prussia one and I can’t really afford it. I’m so happy to at least have your videos reachable!

  18. Dale Pullins

    This video was fantastic …love it

  19. D Johnson

    We're can I find the tracklist of this workout?

  20. Gigi Paul

    I love this workout and the music. Thank you

Comments are closed