Joan Loganeski wrote a poem to help you deal with the struggles of weight loss and why it is important for you not to give up.
When you start to gain weight, as sometimes you will,
When the diet plan you are trying seems all uphill,
When your results are low and your goals are high,
And you want to cheat and overeat,
When hunger is causing you pain and getting you down a bit,
Take a break and remember why your are doing this, but don’t you quit,
Diets are hard with its hunger pains and struggles
As everyone has experienced
And many a diet failure comes about
When we might have lost the weight had we stuck it out:
Don’t give up, though the pounds come off slow;
You might make it this time and give fat a heave-ho.
Losing weight is hard due to your body fighting to keep the fat,
As we all have learned from our previous “at bats”.
And many a diet failure turns about when they might have finally won the struggle had they stuck it out;
Don’t give up, though it’s easy to do;
You might succeed this time and tell fat “Adieu”.
Often your weight loss goal is nearer than it seems,
To a weak and suffering dieter.
Often the diet struggler may have given up
When they might have achieved their new shapeup.
And they learned to late, when the pounds came back,
How close they were to a true fat cutback.
Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.
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Please watch: “How I Cut The Carbs To Lose Weight”