HOW TO LOSE WEIGHT FAST WITH NO EXERCISE! If you’re interested in starting your own weight loss journey then I hope this video will give you some motivation. I lost 21 Inches and 20lbs in 4 weeks! It’s so important to love yourself and find some fitness motivation. For me too! I need all the weight loss motivation I can get. Lose weight fast with these ten weight loss tips. I hope to help you find your weight loss motivation to start your very own pound shedding journey!
10 Ways To Lose Weight Fast Ebook: https://www.amazon.co.uk/10-Ways-Lost-Weight-Fast-ebook/dp/B06Y1QSZ5Q/ref=sr_1_1?ie=UTF8&qid=1492602784&sr=8-1&keywords=10+ways+I+lost+weight+fast
TIP 1: Throw out the scales.
TIP 2: Find a routine.
TIP 3: Pick a celebrity.
TIP 4: We ditch the carbs.
TIP 5: Find a treat.
TIP 6: I didn’t exercise.
TIP 7: Pick a day for results.
TIP 8: Taking Supplements.
TIP 9: Don’t eat after 7pm.
TIP 10: I drink Alcohol.
Precautions: Magnesium tablets, Green Tea, Multi Vitamins and Water Retention tablets. Follow the directions carefully. What works for my body might have different results. Always consult your doctor before trying out any new exercise or diet regime.
My Age – 27
Height – 5ft 1
Weight at the start of this video: 249lbs/ 17Stone 8lbs
Current weight 6 weeks later: 220lbs/ 15Stone 10lbs
I am on a huge weight loss journey. I have given myself twelve months to lose 120lbs. This video represents my first 4 weeks.
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HAVE A GREAT DAY. THANKS FOR WATCHING!
Credits: Stupeflix, Xposure photo – Emilia Clarke, Canva, Atkins, Hollands & Barretts, Amazon.
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