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How To Lose Weight Fast And Easy Without Excercise In Bangla! Tutorial video

Hello Guys,
Today I bring a new video for you. In this video, I describe ”How to loose weight without excercise.” It`s a Wonderful tips for the fatty man who have no time for invest excercise. So, in this video I describe about many kinds of home remedies about lose weight. like: Garlic, Lemon juice,sugar free food,Medicated masala like Ginger, Round chilli etc. I describe about this shortly :

Take daily 3 pcs garlic: Every mornining take 3 pcs Garlic before breakfast. It is a best home remedies and its result is very quickly.

lemon juice: Drink hot water mix with lemon juice. mix it some salt. Then drink it every morning. It reduce the excess fat quickly.

Avoid sweet: Avoid all kinds of sweet. like cold drinks,Sugar related foods and avoid oily foods. Because these kinds of food quickly reduce fat in our belly, so please avoid these foods.

Medicated masala: Take medicated masala. like Ginger, Elachi etc, Because these types of malsala is very helpful for our body to reduce fat.

The 3 Week Diet

Meat : Avoid all kinds of excess fatty meat. But take oil free meat.

Sleep: Sleep is very important to reduce excess fat in our body. So we should apply silent sleep at night.

Work attention: All kinds of work in office in sit position. So please walk from home to bus stand, jogging morning and evenning regurally, this is why fat will not deposit in our body.

I hope you please watch this video and and share to our friends.

Thangs for watching this video. please like, comment, share and Don`t forget to subscribe me:
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