How to Lose Weight Quickly Using Baking Soda (3 Homemade Recipes)

How to Lose Weight Quickly Using Baking Soda – 3 Homemade Recipes !!

Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you end up wasting your money.

In this video we present you the amazing effects of baking soda. We all have it in our kitchens and use it every day. But not many people know how beneficial baking soda actually is.

If you want to have a flat stomach and tight, attractive body, healthy diet and regular exercise are a must. In today’s fast lifestyle, not many people have the time in order to get the desired body. However, baking soda has amazing weight loss effects and can help you speed up your weight loss process.

There are 3 ways in which you can use baking soda to boost your metabolism, burn calories more effectively and lose weight faster.

1: Baking soda, lemon juice and grapefruit

• ½ glass of water
• 1 lemon or grapefruit
• 1 teaspoon of baking soda


Mix all of the ingredients and stir well until they combine. Consume this drink every morning 20 minutes before breakfast.

The 3 Week Diet

2: Baking soda and apple cider vinegar

• 1 glass of water
• 2 tablespoons of ACV
• ½ a teaspoon of baking soda


Combine all the ingredients until you create a well-blended mixture. You should drink this beverage on an empty stomach before your breakfast.

3: Baking soda and fruits

• 1 cup of strawberries
• A bunch of fresh mint leaves
• 1 teaspoon of baking soda
• 2 cups of water
• 2 lemons


Mix all of the ingredients and it is recommended to consume this Drink 2 times on a daily basis. You can also add some ice to get a refreshing drink.

For best results, try to avoid sugar and flour consumption, as well as consuming alcohol and processed meat. In addition, consider exercising on a regular basis and you will notice great improvements after a very short period of time.

How to Lose Weight Quickly Using Baking Soda (3 Homemade Recipes)

weight loss 5 kg in 1 week using this tips

If you want to lose (5 kg) in one week, then you need to follow an effective plan.

The 3 Week Diet

I’ve tested this plan on clients who were looking to lose weight fast before an event like a vacation or photo shoot, and it works wonders.
Due to the calorie deficit needed to burn each pound of fat, it’s simply not possible to safely burn 10 kg of pure body fat in just one week.
Along with reduced body fat and water weight, you may also lose some weight due to less intestinal waste and undigested food and fiber in the digestive system.
While a lot of the weight loss will certainly come from body fat, you will also drop pounds by losing excess water weight
Here are the 5 steps you should follow in order to lose 5 kg in a week include in video