BURN FAT FAST!! P90X3 inspired TOTAL BODY WORKOUT | Tony Horton Fitness

ACCELERATED SERIES: TOTAL BODY WORKOUT
Today we are hitting Upper Body, Lower Body, Core… we are doing some Plyometrics, MMX, Pilates—EVERYTHING! This workout will ROCK YOUR WORLD! SUBSCRIBE to my YouTube Channel HERE ▶ http://tonyhortonfitness.com/subscribe

TODAY’S TOTAL BODY WORKOUT:
1:01 Hook Elbow, Over the Top Elbow, Sprawl
2:05 Chin-Up, Circle Crunch
3:24 Crawly Plyo Push-Ups
4:27 Squat Rockers
5:48 Scissor Side Plank
7:06 Jab + Cross, Sprawl Scramble

The 3 Week Diet

BRING IT!
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GET P90X3 NOW ▶ http://goo.gl/zwG2KX P90X3 is the new excuse buster extreme workout program that will get you RIPPED in 30 minutes a day. It’s a brand new program from Tony Horton consisting of 16 P90X-style workouts that will once again get you in the best shape of your life in 90 days.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

Tony Robbins Diet Plan – It Will Change Your Life

http://workingwithasystem.com – Tony Robbins Diet Plan

Tony Robbins diet plan changed my life. About 8 years ago I went to a Tony Robbins UPW seminar and the last day was about eating healthy and exercising. I was 30 lbs over weight and was taking prescribed medicine for diabetes, high blood pressure and high cholesterol.

Tony Robbins diet plan consists of keeping your body in a slightly akaline state. At one time he didn’t eat anything with eyes. His wife did get him to finally eat fish along with salads, fresh vegetables and fruit. I make a green smoothie for breakfast almost every day. I do like chicken which I added to the fish, salads, vegetables and fruit I eat. In about year I lost 30 pounds and have kept it off. I go to a yoga class 3 times a week as well as ride a stationary bike and use a treadmill. I no longer take the prescribed medications.


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The 3 Week Diet

ఆహార నియమాలు... PART-3 I Diabetes Meal Plans and a Healthy Diet I What to Eat to Control Blood Sugar

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