Healthy Tips Sunday #105- MUST throw away to lose weight!!!!

Healthy tip Sunday

For this Sunday’s healthy tip, I am sharing throw away things to help with weight loss that everyone can apply and help themselves become a little healthier. Please enjoy!!!

List of things to throw away:
1. Office chair
2. Fat free foods and drinks
3. Scale ( take out once a week ONLY)
4. Frying pans
5. Junk foods
6. Clothes for the extra pounds

If you like the video, give it a thumbs up and share it with your friends!

The 3 Week Diet

If you want more tips, subscribe to the channel!

Instagram: energy.and.happiness
FB: Energy & happiness

The materials and the information contained on Energy & Happiness channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Video Rating: / 5

Healthy tips Sunday #101- Top 10 BEST Green Super foods to eat

For this Sunday’s healthy tip, I am sharing 10 green super foods that everyone can eat and help themselves become a little healthier if they add these foods to their diet. Please enjoy!!!

List of foods:
1. Avocado
2. Kale
3. Brussel sprouts
4. Kiwi
5. Green peppers
6. Edamame
7. Green tea
8. Basil
9. Seaweed
10. Asparagus

If you like the video, give it a thumbs up and share it with your friends!

The 3 Week Diet

If you want more tips, subscribe to the channel!

Instagram: energy.and.happiness
FB: Energy & happiness

The materials and the information contained on Energy & Happiness channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)