DIET UPDATE OCTOBER ’15 | STARCH SOLUTION? RAW TILL 4? FRUCTOSE MALABSORBTION?

Just a little diet update & where I’m at in my life with my IBS issues!
Thank you for taking a few minutes to watch & listen about my life dramas 😛 much love! xxx

The 3 Week Diet

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INSTAGRAM: @everydaysimplehealth
FACEBOOK: https://www.facebook.com/everydaysimplehealth
BLOG: https://everydaysimplehealth.wordpress.com/
SNAPCHAT: laiks_21
EMAIL: everydaysimplehealth@outlook.com
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————— VIDEOS TO WATCH:
– Gary Yourofsky – The Most Important Speech You Will Ever Hear https://youtu.be/U5hGQDLprA8
– Earthlings: https://youtu.be/bwd0jcbiKV0
– Why Vegan? by Happyandhealthy96: https://youtu.be/lZm7f8wlSEI
– 101 Reasons to go Vegan: https://youtu.be/W4HJcq8qHAY
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Video Rating: / 5

MY STAPLE FOODS (gf/vegan/WFPBD/starch solution)

Here are the foods I almost always have in my kitchen on a whole foods, plant-based and gluten-free and soy-free lifestyle. Was that hard at all? Answer: NO!!! :):):)

Audio from audionautix.com
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Email me: mybrainonplants@gmail.com

The 3 Week Diet

What the Heck? Wednesday #3 (Modified Food Starch)

This week for my 3rd What the Heck? Wednesday, I decided to do my video on modified food starch! I’ll give you a better idea of the ingredient and help you know if it is something you should avoid or not on a gluten-free diet.

More on: http://glutenaway.blogspot.com/2013/04/what-heck-wednesday-3-modified-food.html