5 foods you should stop eating to lose weight

Find out which 5 foods practically force your body to gain weight and get rid of them.Lear how lo lose weight fast, what not to eat and why.

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The 3 Week Diet

Sweet 16 #TeDivina Detox Tea Preparation a.k.a.

This is an incredible new preparation method to enhance weight loss and extend the usage of 1 package of #TeDivina Tea from #VidaDivina! All you have to do is drink 4 ounces of our TeDivina Detox Tea in its concentrated form for 16 Sweet Beautiful Nights along with 12 ounces of drinking water, preferably Alkaline Water but not necessary. Allow your body to rest for 6 to 8 hours and every morning your body will begin to bring itself back to a normal balance…”nightly,” this tea will “filter” out the bad toxins, metals, free radicals and “daily” it will help the body to lower the absorption of starch and glucose causing weight loss especially if you have an existing diet high in carbohydrates. TeDivina is very mild and gentle, safe enough to drink daily during all times of the month. We Make NO MEDICAL CLAIMS but myself and several team members have had great results with this method. PLEASE REFER BACK TO THE PERSON WHO REFERRED THIS VIDEO TO YOU…If that person does not exist, you can email me or text me at – WellnessLadyKesha@gmail.com / Direct Cell – (954) 880-7926
INSTRUCTIONS:
-Boil 2 Liters/2 Quarts of Water
-Add TeDivina Tea Bag
-Immediately Remove from Heat
-Let Steep for 6 to 8 hours
-Pour into a Mason Jar or Container with tea bag
-Drink 4 ounces of this concentrated brew and afterwards drink 12 ounces of drinking water – better results with Alkaline Water – but great results are achieved with any water especially if you boil it or add lemon to water. You can also add a lemon to concentrated tea to enhance flavor but NOTHING else.
**The WATER requirement is the MOST IMPORTANT part of this method and you will achieve even better results if you drinks at least 3 liters or more of water daily.
**BEST WISHES! LET’S SIP TEA & GET SEXY! GROWN & SEXY! #BLESSINGS
My Retail Corporate Link to Order #TeDivina and other Vida Divina Health & Wellness Products is as follows – http://JoinMyVidaDivina.com – through this site – all Vida Divina products are .00 each plus shipping – 1 Order of TeDivina includes 6 individual packages of tea.
For Individual Package / Trial Size Packages – Please email.
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How Many Calories Should I Eat to Lose Weight? + Calorie Calculator

Video Topic: How many calories should I eat to lose weight? (https://www.drphoenyx.com/shop/)

Today I’ll break down how to calculate how many calories you should eat if you want to lose weight – and the math is super simple! Below you’ll also find a link to a calorie counter that you can use to help determine the amount of calories you would need to eat to lose weight, stay the same weight you are now, or even gain weight if that’s your desired goal.

Bottom line ladies, if you are trying to lose weight, you must burn more calories than you eat. You can do this through 3 methods: 1) diet, 2) exercise, or 3) a combination of the two. And overall, I suggest option 3 because it allows you to approach things in more balanced and healthy way.

Enjoy the video!
xoxo – Doc

Calorie Calculator http://bit.ly/2jTNSU4

*Dr. Phoenyx’s FitBeauty Shop – Nutrition for a Fit & Beautiful Body!
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The 3 Week Diet

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** Dr. Phoenyx Austin, MD is the founder of the FitBeauty Shop and the creator of Dr. Phoenyx Nutrition. A fitness entrepreneur, best-selling author, and certified Sports Nutrition Specialist, Dr. Phoenyx provides nutrition products and practical tips to help women achieve a fit and beautiful body from the inside out!

***
DISCLAIMER:

Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program.

You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC’s negligence.
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