♡ WEIGHT LOSS TIPS ♡
What’s BULLSHIT and what ACTUALLY WORKS ?!?
I attempt to explain in this 3 part series what actually works for weight loss !!
Below are the full 3 videos in this series :
~My Fitness Pal~ ** Sign up with a friend!! **
DIET BREAKS & Why they are so important:
Video about why Exercise isn’t good for Weight Loss:
Article about WATER & Mistaking Hunger for Thirst:
How Thinking Positive Thoughts, Makes Them Come True !!
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