Trying to lose weight – and, get in shape? Watch out the metabolism-boosting natural fat loss drink that may be an unmitigated choice of your morning routine.
See Also: https://www.consumerhealthdigest.com/weight-loss/7-healthiest-weight-loss-drinks.html
Dell Becker is a health, weight loss and wellness consultant at Consumer Health Digest. He offers diet advice for effective weight loss. According to Dell, it is possible to lose weight without too many efforts, especially if you add a fat loss drink to your morning routine.
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Note: This video is a part of joint collaboration between Dell Becker and Consumer Health Digest.
My name is Dell Becker and today I’m going to talk about your morning routine and the choices that you can make, in order to lose weight in an efficient manner. The Internet is filled with miracle solutions but not all of them work or are safe, so it is time to shed some light on the matter.
A fat loss drink represents the perfect choice for your morning routine, as long as you follow the recommended recipe. Keep in mind that you also need to make healthier choices for the other meals of the day and become physically active.
Here is what you should know about the fat loss drink:
1 – Ingredients – pineapple (1 cup, freshly chopped), apple cider vinegar (1 tbsp.), water (1 cup), honey (optional, to taste)
2 – Preparation – mix all the ingredients together, with the help of a blender, until they are evenly combined.
3 – Recommendation – the drink should be consumed on an empty stomach, with half an hour before breakfast. For more intense weight loss, you can have a second drink in the evening, with half an hour before dinner.
4 – Properties – pineapple is rich in vitamin C and fiber, activating the metabolism and stimulating the fat burning process; apple cider vinegar stimulates digestion, ensuring a faster satiety sensation. Honey mobilizes stored fat, stimulating the weight loss process.
5 – Caution – do not add sugar instead of honey to the drink, or it will fail to serve its purpose.
These are the recommendations for the fat loss drink you should consider consuming each and every morning. The active ingredients will help you lose weight in an efficient manner, returning to a healthy figure in a short period of time. Follow the recipe to the letter and make sure that you pay attention to the recommended quantities.
It is possible to lose weight without too much effort, especially if you make certain changes to your diet. For more information on weight loss and health in general, follow ConsumerHealthDigest.com.
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