How to Rev Up your Metabolism & Lose Weight Fast│Soul I M Better Health through Nutrition

Your metabolic rate determines how many calories you burn throughout the day.

Feel like your weight loss is moving at a snail’s pace? It’s possible that your metabolism has slowed. Metabolic rate plays a big role in how quickly you see results.The faster your metabolism, the more calories you burn on a day-to-day basis, whether you’re sweating at the gym or relaxing on the couch.

The 3 Week Diet

Fire up your fat loss and increase your metabolism with these 7 simple tips as shared by our nutritionist Mandeep.

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The Fat Burning Brain – L Carnitine How to Mobilize Fat & Enhance Brain Health Thomas DeLauer

The Fat Burning Brain – L Carnitine, How to Mobilize Fat & Enhance Brain Health , Thomas DeLauer

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