Please READ this box for more info. Hi my lovelies, this is my first week back after a long 7-week holiday work break. It has been lovely spending time with my family and friends. I have to be honest that the constant travelling, lack of sleep and eating out has affected my eating habits, skin, body and energy level. So, I am on a “Clean Up” mission now!
I filmed this video over a course of one day and these are example of meals I consumed in eating clean. I do not eat the same meals every day, but the foundation of eating clean to me is consuming food in its purest form – less processed food, junks, salt and refined sugar.
These are all easy, basic and healthy meals, which can be prepared in advance. For more Easy & Healthy recipes, please watch my Food & Nutrition playlist.
So join me and Clean Up your diet this Spring! Lots of Love xx
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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.