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I recommend that you consult with your physician before beginning any exercise program especially before doing any hiit workouts. When participating in any exercise program, there is possibility of physical injury. If you perform these exercises or any of my exercise videos, you agree to do so at your own risk, are voluntarily participating in these exercises, and assume all risk of injury to yourself.
Thanks for watching! xoxo Samantha
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I don’t get paid to make videos or review products, all opinions are my own and I do this solely to have fun and talk about an interest of mine! Sometimes I’ll receive products for review but I will always share my honest opinion.