The 21- Day Daniel Fast and Health & Fitness Challenge- Lose Weight Fast in 21 Days The 21- Day Daniel Fast and Health & Fitness Challenge- Lose Weight Fast in 21 Days Calll us at 918-946-1074

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Are you ready to lose weight fast, break any food addiction, and feel better about yourself. Introducing the 21 day Daniel fast designed to do just what your body needs. How long have you been struggling to lose weight?

Do you feel like sugar rules your life? Do you suffer from migraines, insomnia, etc? 21DayDanielsFast 495×290 The 21 Day Daniel Fast How to Break Any Food Addiction, Lose Weight Fast, and Feel Better in 21 Days If you said yes and are experiencing any of the following symptoms, your answer starts here right now. The 21 day Daniel fast is designed to help you transform the way you feel and think about foods.

The 3 Week Diet

Since food can have more of an emotional effect on us, it’s easy to get addicted to it. Our brains are hard wired to take on habit and that’s why the 21 day Daniel fast is perfect, because it usually takes about 21 days to break any habit.

I can promise you that this 21 day fast and fitness challenge will help you achieve optimal health and weight loss in 21 days.

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Eating Out On Keto – Weight Loss Challenge Day 8 – 60 Pounds In 90 Days

Eating Out On Keto

Today was my day off and we went out to eat. One of my favorite places to eat out when I am in Keto is at Panda Express. That may sound odd, but I get a filling meal and can keep it in my macros because I know choices to make there. I list a few other fast food places to eat when you are in keto as well. I also put my weight in at the end of the video so you can see the daily progress for this 90 days. Please put your favorite place to eat when you are in ketosis or favorite place to eat out on a diet in the comments so others can get ideas where to go too! Thanks a lot!

Original Weight = 395
Weigh in = 301
Goal = 241

The 3 Week Diet

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Last year I went through a major transformation, dropping over 130 pounds from my high weight of 395 pounds. I have been slipping for a couple months and have back tracked a bit, but I am using 2017 and a weight loss challenge at work to get back in the game and get to an even lower weight! I am always looking for motivation and this is just the ticket. Follow me while I attempt the extreme weight loss of 60 pounds in 90 days. I would like it if you would take this weight loss journey with me and we can help keep each other motivated. I have learned a lot about losing weight fast in the last year and I want to share these weight loss tips with you in this blog. I will be utilizing a ketogenic diet for this weight loss transformation and I hope by the end you will see why if you don’t already know the keto diet benefits. Make sure to subscribe so you don’t miss any of my weight loss videos as I show you the tricks to losing weight fast and reveal to you the end results in the weight loss before and after videos. Please feel free to leave comments or questions below and give me any recommendations you have. Along with ketosis, I will be utilizing intermittent fasting along with periods of extended fasting to accomplish what I hope will be very inspiring results. If you need advice, want to give me advice or just want feedback…feel free to hit me up on twitter or Facebook.

Find Me On Twitter @HeavyKevi
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