Gluten Free Protein Pancakes | I Cheated … On My Meal Plan

Hey everyone! The protein pancake recipe is below for you

1/2 (or less) Pamelas Gluten Free Pancake Mix
1/2 (or more) Advanced Vanilla Protein
1 tbls Vanilla Extract
Cinnamin (to taste)
1 Egg White
3/4 cup of Almond Milk

I had a b ut of a slip up with my meal plan this week, and I talk about how that felt.

Thank you all for watching! Please share this video, it really helps me out 🙂 and don’t forget to subscribe!!

Also you can follow me on

instagram – ashleyhetzel
tumblr – ashleyhetzel
facebook – ashley hetzel’s fitness journey
Video Rating: / 5

Cooking Book Review: Low Carb-ing Among Friends Cookbooks: Gluten-free, Low-carb, Atkins, Wheat-B…

http://www.CookBookMix.com

This is the summary of Low Carb-ing Among Friends Cookbooks: Gluten-free, Low-carb, Atkins, Wheat-Belly, Friendly to: Paleo, Primal, Wheat-free, Sugar-Free, Recipes, Diet, Cookbook (Gluten-Free Low-Carb ing, Among Friends, V1 (11-Nov-11)) by Jimmy Moore, Jennifer Eloff, Maria Emmerich, Carolyn Ketchum, Lisa Marshall, Kent Altena, Dana Carpender, Dr. Briffa, Dr. Steve Parker, Dr. Eenfeldt, Dr. Robert Su, PLUS RECIPES by many Low-Carb Friends!.

Thank you sooooo much for watching! Leave suggestions down below and comment if you want the tacos/tortilla recipe!

Send me your re-creations of this recipe via instagram mentioning or tagging me! 🙂

Instagram: theycallmesire

Here’s why vegan:

Melanie Joy: https://www.youtube.com/watch?v=o0VrZ…

101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJc…

Gary Yourofsky’s Best Speech You’ll Ever Hear: http://www.youtube.com/watch?v=_K36Zu…

Cowspiracy: http://www.youtube.com/watch?v=nV04zy…

Earthlings: https://www.youtube.com/watch?v=vrgJX…

Farm to Fridge: https://www.youtube.com/watch?v=W4J2Q…

Forks Over Knives:- http://putlocker.tn/forks-over-knives/

Books:

A Diet for A Poisoned Planet
The China Study
The Starch Solution
80

Doctors:

John McDougall, MD
Michael Greger, MD
Michael Klaper, MD

TAGS:
vegan, gluten-free, cook, recipe, rice, lentils, asian, indian, cuisine, veganism, vegan activist, food, kitchen, basmati, jasmine rice, nutrition, hclf vegan, no oil, no salt, delicious, like, subscribe, spicy rice, vegan rice, rice eater, broccoli, veggies, lunch, dinner, school lunch ideas, gluten free diet, curry, tomato rice, sticky rice, vegan spicy rice, sticky gooey vegan spicy rice, turmeric rice, curry rice, spices, rawtill4, healthy eating, healthy vegan, low fat, 30bananasaday, high carb, rawtill4 dinner, tortillas, skinny diet, how to be skinny, how to lose fat, how to lose weight, how to lose fat fast, how to lose weight fast, skinny recipes
Video Rating: / 5