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Suppose you could have a personal guide and mentor, someone to urge you on toward the finish line, applauding your efforts and offering encouragement, wisdom, and support. You can.
Suppose you could have a nutrition plan that includes delicious, medically formulated meal replacements of every variety as well as your own lean, healthy meals, all designed to keep you full and satisfied while you lose weight. You can.
Suppose you could have a guide to making good habits a part of your everyday life so that choosing the healthy solution becomes a routine that feels as natural as breathing. You can.
When it comes to turning healthy behaviors into habits, a Health Coach makes all the difference. Scientific research shows that having support improves your chances of getting–and staying–healthy.
For individuals struggling to control the quantity and quality of their foods, meal replacements are an ideal alternative to cooking or dining out. And balanced, fortified, delicious meal replacements are safe and satisfying, especially when supplemented with a daily meal of lean meats and green vegetables.
Making a habit of something that’s good for you is what the Habits of Health System is all about. Developed by Dr. Wayne Andersen, a board-certified critical care physician and author, the system features Dr. A’s Habits of Health which has sold over half a million copies and his latest book, Discover Your Optimal Health, which is a New York Times Best Seller.
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