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Xtreme Fat Loss Diet Program Reviews
http://tinyurl.com/XtremeFatLossDietProgramReview – if you’re looking for REAL solutions founded on REAL science and cutting-edge strategy, then the information I’m about to share with you in this video just may be the most important FAST fat loss information you’ve ever seen. Dan Long specializes in training. BOTH NFL and MLB players, elite military, and helps professional fitness models step on stage in top condition.
Xtreme Fat Loss Diet Program Reviews – 25 Day Xtreme Fat Loss Diet
What is the Xtreme Fat Loss Diet?
The Xtreme Fat Loss Diet program is all about helping you to burn fat as effectively as possible. Pretty clear based on that title, right?
The diet uses a unique structure of dieting and workouts to help you reach your target weight and body fat percentage in as short amount of time as possible.
With no ado, let’s dive right into the Xtreme Fat Loss Diet Review -diet plan that makes this program a very unique one!
The diet manual describes the meal plan that you will be following over the 25 days that the course lasts.
First off, it lists reasons why regular dieting sucks so much:
It’s boring and there is little or no variety.
It requires you to ditch all of your favorite foods.
It doesn’t give you the results you want.
All pretty good reasons to try something different, right?
Xtreme Fat Loss Diet Program Reviews – The entire diet concept is based around the way your body burns fat and perceives hunger, and leptin is a hormone that plays a huge role in your appetite.
The drop in leptin levels doesn’t just mean that you get hungrier, but it causes your metabolism to slow down and burn fewer calories per day–the exact opposite of what you want! 25 Day Xtreme Fat Loss Diet Review…
Day 1: Cheat Day
Cheating means eating a whole bunch of food in order to give your leptin levels a boost. With your leptin very high, you reduce hunger, promote a fast metabolism, and keep your body working well.
Day 2: Fast Day
You just primed your body to start burning fat at top speeds, and all of a sudden you limit its calories drastically. You drink a lot of water–filled with Branch-Chain Amino Acids (BCAAs)–and do three workouts throughout the day.
Day 3: Shake Day
The purpose of this day is to give you all the protein you need as you recover from the highly intensive Fast Day. It helps you to get back into eating regular food, and you get all the nutrients your body needs. You consume shakes made with either protein and carbs or protein and fats.
Day 4: Moderate Carb Day
This day calls for moderate amounts of food to be eaten, with the focus placed on consuming 30% carbs, 30% fats, and 40% protein. You eat five meals throughout the day, with the goal of replenishing the nutrients in your body so you can do the intense workouts.
Day 5: Protein-Only Depletion Day
This is the final day in the cycle, and it’s goal is to fill your muscles will amino acids while starving your body of triglycerides and muscle glycogen. You’ll get these nutrients the next day–Cheat Day again. You eat a whole lot of meat–2 grams per pound of lean body weight–along with all the veggies you can handle.
Xtreme Fat Loss Workout Manual
The workout manual is highly detailed, and it explains the programs and types of training thoroughly.
The workout manual also gives you a laundry list of exercises you can do, with each exercise linked to a YouTube video where you can learn the proper form for the various exercises.
This diet is designed to help your body get the variety of nutrients it needs, but without starving it of the things it wants. It’s a unique diet plan that many people see as being extremely useful because they can enjoy their favorite foods on the various days.
There is a lot of other pretty awesome stuff you can find in the program, including:
– Tips on how to shop properly for the Xtreme Fat Loss Diet
– How to plan your weekly menu
– Tips for cooking your Xtreme Fat Loss Diet meals
– How-to’s to help you stick to your diet
– Guidelines for doing the workouts as effectively as possible
– FAQs to help you understand the program
– Supplementation guide to inform you on the various supplements you will be using
– and so much more…
A lot of value in this program!
Xtreme Fat Loss Diet Program Reviews – 25 Day Xtreme Fat Loss Diet: http://tinyurl.com/XtremeFatLossDietProgramReview
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