Best Online Weight Loss Program – Best Diet Plan For Fast Weight Loss – Including ‘Healthy’ Foods

Best Online Weight Loss Program:

Slimming down can be considered a slow process, and due to individual nature, when dieters don’t see immediate results they can get discouraged, which often leads them to either quit to lose weight altogether or to begin jumping from program to program – never offering any diet the time it requires to work.

Nutritionist/personal trainer Brian Flatt recognized this issue and created a new diet program which allows users to lose 12-23 pounds in just 21 days. The program is named The 3 Week Diet.

“Now dieters can see their improvement almost immediately, so instead of growing discouraged, they become encouraged, plus they devote more energy to their diet even,” said Flatt, who’s who owns R also.E.V. Fitness in Southern California. “Nothing promotes success like success.”

Flatt said the reason his program works so considerably faster than other diet programs is due to its focus on breaking down harmful triglycerides.

Flatt explained that when we eat, the fat we eat is broken down into fatty acids. These essential fatty acids are extremely small and they’re in a position to travel in and out of cell walls to make themselves available as energy for your body. But, when those essential fatty acids can’t be utilized and we prepare yourself to consume our next food, the remaining essential fatty acids are stored away inside our unwanted fat cells.

This is where the problem begins. Those fatty acids that are being stored away combine with two other fatty acids and a glycerol molecule to generate what’s known as a triglyceride.

Triglycerides are very big, and because of their size aren’t able to exit the fat cells like those free-flowing fatty acids can. As a result, triglycerides become stubborn body fat that is so incredibly difficult to get rid of.

“But here’s the thing,” Flatt said. “Those triglycerides can be targeted, and they can be broken back down into those essential fatty acids that can be burnt by your body for energy. Actually, when we breakdown those triglycerides, it’s similar to dumping rocket gas into your vehicle’s gas tank. Those divided triglycerides flood the physical body with a great source of energy it actually wants to burn off.”

The 3 Week Diet

Flatt designed The 3 Week Diet never to only break down existing triglycerides, but to avoid your body from forming new ones.

His program does much more to help people lose as much weight as you can.

It corrects bad weight reduction information that people receive on other plans.
It also provides dieters with a straightforward, easy-to-follow weight loss program. Studies have shown that difficult programs which include counting calorie consumption or intensive exercise programs simply don’t work because people don’t stick to them.
The outcome – dieters are able to lose more excess weight in three weeks than they might in 2-3 weeks on another diet program.

To learn a lot more about The 3 Week Diet, just click here.

For more weight loss tips, help and advice check out our How To Lose Weight in 7 Days Channel:


I want to thank Jeff and isabel for releasing the video above.

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The 3 Week Diet

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